From obesity and cancer to The Biblical Nutritionist,  
our journey started with the Daniel Fast.

-Annette Reeder, The Biblical Nutritionist


It was in the summer of ​​2003 when ​we made aware that the conventional cancer treatments of my loved ones were failing.​

Shocked, my eyes were immediately open to everything I was doing wrong with my family's ​diet, so what did I do?

I do what I always do when I learn something new, I quickly throw out everything contrary to that new idea. 

I started throwing it ALL away!

Foods I thought I loved. Foods I then believed I could never live without, out of the house and in the trash!!

Then realizing we only had a few foods left to eat I got depressed, What do we eat? What can I buy that is not just “safe”, but HEALTHY?

I needed a plan that was simple and doable.

That is where the Daniel Fast came in. 

I saw that we needed 'healthy' ASAP and the Daniel Fast was a simple plan that helped my family ​learn new healthy eating habits,​ fast!

It was not the first of the year or Lent or Passover - none of those prime times to direct your focus a new diet or on God.

NO - it was 4th of July!

Yes - biggest bar-b-que day of the year, and we are celebrating Daniel style :)

Yet - what happened in that first month has been life transforming.

  • ​Cholesterol dropped from 300 - 140
  • ​Triglycerides fell from 900 - 160
  • Mood swings - almost gone
  • Weight loss ​for my husband and I, 25 pounds
  • Ability to eat healthier foods - new cravings for ​healthy​ Bible based ​foods!

​I want the same for you!

​The Daniel Fast is not man's idea, it is simply following Godly principles. Eat - Fast - Pray

"they looked healthier and better nourished than all the young men who were eating the king’s food." Daniel 1:15

Want to see God work profoundly in 21 Days that could Transform your entire ​life?

That's Where the Daniel Fast Course Can Help

It's been years since my first Daniel Fast, I've even wrote a book on this special fast!

I've perfected simple recipes, learned the secrets to read and decipher confusing food labels, and have taken hundreds through this fast.

And now all of this is available to you, online.

  • ​40+ Daniel Fast recipes
  • ​A Daniel Fast Shopping Guide
  • ​Daniel Fast teaching and cooking videos!
  • ​​A ​21-day meal plan that can be adjusted to fit your family using the many provided recipes
  • ​​Daily encouragement from a seasoned faster and
  • ​An easily accessible group of others on the same journey

​I invite you to pause from making another resolution with a new diet invented by man and instead,

Trust God More with a biblical fast, called the Daniel Fast

​​Click Here to Get Instant Access to The Daniel Fast Course for $27

The Daniel Fast is a Fast, Not a Diet 

The Daniel Fast is a 21 day partial fast based on Daniel's fasting experiences in the Bible.

Daniel 1:5 “And the king appointed for them a daily provision of the king’s delicacies and of the wine which he drank, and three years of training for them, so that at the end of that time they might serve before the king.”

“King’s delicacies” ... I love that; it perfectly describes our western culture and food and beverage obsession.

The Daniel fast focuses on the elimination of the rich foods and wine of the king that surrounded him.

 Daniel 1:8: “But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way.”

There is no faster way to become more diverse in these fantastic Biblical foods God has given you for health than when you do a Daniel Fast.​

Expedite Physical and Spiritual Benefits when you fast as Daniel Did​

God wants you to turn everything over to Him, to Trust in the Lord with your whole heart and entire life.

When your focus shifts from reliance on food, towards dependence on the Bread of Life, an amazing atmosphere beyond the everyday routine emerges.

​Your mind will be more focused, your body will have less complaining, your spirit will be refreshed, ​you will have more energy and many will lose weight they have been carrying around for a long time!​

What to expect from the Daniel Fast?

It's different for everybody, but the purpose of a fast is always freedom and wisdom!

Do you need freedom to hear a new direction?

Need God's help in ​making a ​clear decision?

Freedom from an addictive substance or food addiction?
Healing in your ​body?

Weight loss?

It's far more than just the physical, God will amaze you as you delight in Him.

Daniel 1: 17 & 20

17 To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds.

20 In every matter of wisdom and understanding about which the king questioned them, he found them ten times better than all the magicians and enchanters in his whole kingdom.

Your mind will be more focused, your body will have less complaining, your spirit will be refreshed, ​you will have more energy and many will lose weight they have been carrying around for a long time!​

How to Enjoy and Be Successful on the Daniel Fast?

Fasting success happens:

  1. When there is a a clear plan
  2. With a mindset on experiencing God
  3. When you delve into biblical insights from God's Word​
  4. When you are encouraged in your fast daily​
  5. When there are easy to follow tasty recipes - soon to be family favorites
  6. ​When you have a personal fasting coach
  7. When you connect​ with others that are on the Daniel Fast​​

Draw closer to God through the disciplined approach of Daniel’s Fast and 

experience the transformation to your mind, body and spirit in 21-Days.

 - Annette Reeder, The Biblical Nutritionist.

​The only thing missing is a commitment from you as Daniel did, 

"But Daniel made up his mind." Daniel 1:8